Per-session or monthly AAC classes (S$2–S$5 co-pay) for active 60–75s — run by 1 facilitator without a specialist in every room.
One 5-stage standalone topic for the room; each senior's screen and A4 printout adapt to their personal visit count.
60s consent + baseline · Ambassador welcome · zero prerequisite.
30s recall + today's topic · in-room only so no one gets stuck at home.
90s check-in · unlocks Home Mode for seniors & outcome proof for centres.
A one-off first session before either programme: seniors answer six questions on their own phone and build a personal Singapore shopping finder with Manus. Not part of Programme 1 or 2, no sign-in, nothing stored. Opens its own public page in a new tab.
Open the bargain finder form ↗<5 hidden).| Topic | English Title | 中文标题 | Core Surprise |
|---|---|---|---|
| 1 | The 8–9 pm Alert Zone | 晚间精神钟 | Bed at 8pm often backfires — it's the body clock's evening alert window. |
| 2 | Afternoon Naps & the Sleep Hourglass | 午睡沙漏 | A 90-min late nap empties tonight's sleep pressure. |
| 3 | Morning Light & Steady Rhythm | 晨光定生物钟 | 15 min of morning light anchors melatonin 14 hrs later. |
| 4 | Kopi, Tea & Safe Night Trips | 茶咖与夜起安全 | Afternoon caffeine lingers 6–8 hrs; dark trips raise fall risk. |
| 5 | Quieting a Busy Mind Before Bed | 睡前放下牵挂 | A 2-line "Tomorrow List" at 8pm frees the mind for sleep. |
| 6 | Waking at Night Without Watching the Clock | 夜醒不看钟 | Clock-checking at 3am triggers full-alert stress. |
| 7 | The Bedroom as a Cue for Rest | 卧室归静 | Cool, dim, screen-free bedrooms strengthen the sleep cue. |
| 8 | Sharing Your Sleep Rhythm with Family or Doctor | 清晰说睡眠 | A 1-page summary beats "I can't sleep" in a 7-min clinic visit. |
| Nickname | Personal Visit | Today's Auto-Adapted Flow | Room Status |
|---|---|---|---|
| Uncle Lim 林叔 | 🌱 Visit #1 | 60s Consent + 3-Item Baseline + Sleep Topic | 👋 Paired with Mdm Tan (Alumni) |
| Mdm Rahimah | 🌱 Visit #1 | 60s Consent + 3-Item Baseline + Sleep Topic | ✓ Baseline Done · In Studio |
| Mdm Liew 刘大姐 | 🌿 Visit #2 | 30s Recall + Sleep Topic (Stamp 2/4) | ✓ Voice Note Confirmed |
| Mr Bala | 🌿 Visit #3 | 30s Recall + Sleep Topic (Stamp 3/4) | ⚠️ Idle 5m (Facilitator Check) |
| Auntie Mary 陈阿姨 | 🎓 Visit #4 TODAY | Sleep Topic + 90s Graduation Check-In & Home Unlock | 🎉 Graduated! Cert Queued |
| Uncle Teo 张叔 | 🎓 Visit #4 TODAY | Sleep Topic + 90s Graduation Check-In & Home Unlock | 🎉 Graduated! Cert Queued |
| Mdm Tan 陈大姐 | ⭐ Visit #6 Alumni | Sleep Topic + Welcomed Uncle Lim (Newcomer) | 🏅 Kampung Welcomer Badge |
*Privacy guardrail: Facilitator sees only completion status and `needs-help` flags, never private questionnaire scores or unshared voice recordings.
Tap any visit milestone below to see how the senior's phone/tablet screen adapts in the room and at home:
Auntie Mary said: "After lunch I usually doze on the sofa from 2:30 to 4 pm, then at night I wake up at 2 am."
「午饭后我常在沙发上睡到四点，结果半夜两点就醒来睡不着。」
Chosen Try-Out Step: Set a 25-minute nap alarm before 2:30 pm (下午2点半前小睡不超过25分钟)
4-Visit Sleep Steps Tried:
• Visit 1 (晚间精神钟): Waited until sleepy before bed | • Visit 2 (午睡沙漏): 25-min nap alarm
• Visit 3 (茶咖与夜起安全): Switched to warm water after 2pm | • Visit 4 (睡前放下牵挂): 2-line "Tomorrow List"
36 of 46 drop-in seniors reached their 4th attended sleep session within 6 weeks to unlock Home Mode.
Paired pre/post improvement on the 3-item sleep & daytime-energy pulse at Visit #4.
Down from ~60 mins of manual prep, enabling 1 generalist facilitator to run the room.
| Theme | English Title | 中文标题 | Guiding Prompt |
|---|---|---|---|
| A | A Taste of Comfort | 一味安心 | What taste, cup, or kitchen corner brings you back to steady ground? |
| B | Weather in My Courtyard | 心院晴雨 | If your energy this week were weather, what sky and shelter belong on this shelf? |
| C | Something I Built or Carried | 半生手艺 | Place an object representing a skill, duty, or quiet strength you carried. |
| D | A Quiet Worry, Gently Held | 安放牵挂 | What small container holds a worry you don't want to carry all day? |
| E | Music & Voices That Stay | 岁月回声 | What sound or voice from your life deserves a place of honour this week? |
| F | A Gift from Nature | 草木知心 | Choose a plant, stone, or seaside memory that matches what you need right now. |
| G | A Door I'm Curious to Open | 下一扇窗 | What new place, hobby, or small adventure are you curious to try next? |
| H | Table for Two (Connection) | 茶席留座 | If you invited someone for 10 minutes of tea, what would you set out? |
| Nickname | Personal Visit | Today's Auto-Adapted Flow | Room Status |
|---|---|---|---|
| Uncle Lim 林叔 | 🌱 Visit #1 | 60s Consent + 3-Item Baseline + Theme Activity | 👋 Paired with Mdm Tan (Alumni) |
| Mdm Rahimah | 🌱 Visit #1 | 60s Consent + 3-Item Baseline + Theme Activity | ✓ Baseline Done · In Studio |
| Mdm Liew 刘大姐 | 🌿 Visit #2 | 30s Recall + Theme Activity (Stamp 2/4) | ✓ Voice Note Confirmed |
| Mr Bala | 🌿 Visit #3 | 30s Recall + Theme Activity (Stamp 3/4) | ⚠️ Idle 5m (Facilitator Check) |
| Auntie Mary 陈阿姨 | 🎓 Visit #4 TODAY | Theme Activity + 90s Graduation Check-In & Home Unlock | 🎉 Graduated! Cert Queued |
| Uncle Teo 张叔 | 🎓 Visit #4 TODAY | Theme Activity + 90s Graduation Check-In & Home Unlock | 🎉 Graduated! Cert Queued |
| Mdm Tan 陈大姐 | ⭐ Visit #6 Alumni | Theme Activity + Welcomed Uncle Lim (Newcomer) | 🏅 Kampung Welcomer Badge |
*Privacy guardrail: Facilitator sees only completion status and `needs-help` flags, never private questionnaire scores or unshared voice recordings.
Tap any visit milestone below to see how the senior's phone/tablet screen adapts in the room and at home:
"I placed the old radio and my grandmother's blue porridge bowl on Shelf 4. Hearing rainy-afternoon songs reminds me I have weathered harder seasons before."
「我在第四格放了老收音机和阿嬷的青花粥碗。听着雨天的老歌，提醒自己再难的日子也都稳稳走过来了。」
Curated Items on Shelf 1: ☕ Kopitiam Cup (传统咖啡杯) · 🌿 Pandan Leaf (斑兰叶)
Feeling Guest in Alcove 1 (来访心情): Warm Nostalgia 怀旧温情
Accommodation Need (安置需求): A sunny window ledge & old Hokkien melodies 向阳窗台与老歌
Completed 4-Shelf Cabinet (四格百宝阁):
• Shelf 1 (一味安心): ☕ Kopitiam Cup | • Shelf 2 (半生手艺): 🧵 Sewing Machine
• Shelf 3 (安放牵挂): 🏺 Peranakan Jar | • Shelf 4 (岁月回声): 📻 Old Radio & Blue Porridge Bowl
Feeling guests hosted (来访心情): Warm Nostalgia 怀旧温情 · Heartfelt Gratitude 感恩知足 · Quiet Longing 静谧思念 · Peaceful Calm 平静安宁
Golden Graduation Crest (百宝阁主毕业徽章): earned at Visit #4, with the A4 Keepsake Folio generated from the senior's own studio.
38 of 46 drop-in seniors reached their 4th attended session within 6 weeks to unlock Home Mode.
Paired pre/post improvement on the 3-item wellbeing & expression pulse at Visit #4.
Down from ~60 mins of manual prep, enabling 1 generalist facilitator + Alumni Ambassadors to run the room.